HEAL YOUR NERVOUS SYSTEM WITH THE BODY WISDOM OT
I guide women in healing the root of their emotional and physical pain by supporting the nervous system— so they can soften, receive, and feel fully alive in their bodies.
This is what changes when you work with me:
You’ll learn how to lovingly support your nervous system so your body can move out of survival mode and into safety. Instead of being at the mercy of big emotions, you’ll feel a steady calm within you. from that place—everything shifts:
-you trust yourself more
-you attract healthier relationships
-you begin living from a place of softness, strength, & self-worth
Here’s how we can work together:
MEET COURTNEY
Courtney founded Body Wisdom OT in May of 2020 as a way to help her clients learn how to deeply connect with their bodies and prevent future hospitalizations.
With over 10 years of studying the brain/body connection and working as an occupational therapist in various hospital settings, Courtney directly saw how much emotions can show up in the body and lead to many chronic issues.
Her unique approach to healing involves teaching her clients how to regulate their nervous system’s through body based practices and somatic healing.
THE RESULTS MY CLIENTS EXPERIENCE:
LET GO OF WHAT’S HELD HER BACK FOR A LIFETIME:
IMPROVED SELF-TRUST TO SPEAK HER TRUTH:
RELEASE OF EMOTIONS THAT SILENTLY SHAPED HER LIFE:
CLIENT LOVE
“Since working with Courtney my relationship to my body and to myself changed a lot. I feel more safe, grounded and confident. Courtney taught me to feel at ease during times of transition, uncertainty and even heartbreak. I learned so much and the practices and lessons will continue to guide me through ups and down in life. Thank you for doing your magic, dear Courtney!”
- F.K.
Want to learn more about nervous system regulation?
BODY WISDOM PODCAST
Your go-to podcast for learning how to heal from trauma, anxiety, self doubt, and step into a grounded, connected, and healed version of yourself.
When you learn how to regulate your unique nervous system, you stop living in survival mode and start feeling safe and connected in your body. From this place of safety, you begin to trust your intuition, set boundaries without guilt, show up fully in your relationships, speak your truth with confidence, and pursue the life you were created for— with clarity, calm, and courage.